I became depressed and withdrawn. I lacked energy and had a hard time doing anything with my four children.
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Seeing the disappointment on their faces when they wanted me to play with them or run around on the playground was one of the biggest signs for me that I needed to make a change. I first started my weight-loss journey when I signed up for a free 5k in my area. I've never been a runner, but I knew I needed to make some changes in my lifestyle if I was going to get fit.
I lost 10 pounds while training for the race. I tried counting Weight Watchers points, but I found that it didn't actually lead me to make healthier choices, just points-based ones. I became obsessed with point values for food over the In the fall of , after struggling to get pregnant with our second child, I was diagnosed with Polycystic Ovarian Syndrome.
I was pounds, the heaviest I had ever been. My doctor urged me to lose 10 to 20 pounds, saying that it would help me conceive and I would feel much better. The moment I knew I needed to lose weight was in , when I was living in Florida and went to Orlando with my wife and daughter. Losing is not an option. I am betting against myself. I am a 50 year old, single parent of a 16 year old. I have been fat my entire life, fattest kid in the 2nd Grade.
5 Best Ways to Win Your Battle With Weight Loss – Health Essentials from Cleveland Clinic
As I approached my 49th birthday in January of I thought that if I ever wanted to be thin it was now or never. I felt like I had tried everything. I got my "before" picture taken at work. When I went to pick it up, it was laid out on a company table with some other pictures and I couldn't find myself anywhere. Then my coworker said, "It's right here! Wake-up call! I had found DietBet through my sister. It worked for her, so I decided to give it a try. Having money in the game was a good motivator for me, and taki About two years ago, I was pounds and absolutely miserable.
I had no energy and was depressed about it. At just eight years old, I was on my first weight loss program. I went to Weight Watchers, was under doctor-supervised diets…ev I had a black belt in Tae Kwon Do when I graduated from college. But over the years, I let myself go and eventually reached my highest weight of pounds. On top of that, I have a poor family history in terms of heart disease, diabetes, and possibly cancer, and had recently started to take medication for high blood pressure—a huge disappointment.
So as I approached the age when my father had his first open hear My dad's side of the family is all overweight. They have high blood pressure, weak knees, diabetes, etc. I realized that I didn't want to end up like that. My husband is in the Air Force and stays physically fit.
The Weight-Loss Battle:
I didn't want to hold him back from doing anything. I want to be able to keep up with him on all the adventures we go on. I decided to try DietBet because I liked the accountability it provides. I had In I got pregnant with my first son and took full advantage of it. Eating chili cheese fries for breakfast, lunch and dinner. My sweet tooth was out of control and I gained the weight to prove it, weighing about at the end of my After we married, we moved to an amazing property just outside Chicago where we live with our horses.
I was also pregnant during our move. Between the move and the pregnancy, I put on over Phase 2.
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Yes, you can eat delicious meals and still lose weight. Your personalized plan lets you easily swap in foods to suit your tastes and goals. Request More Info. Our Recent Client Reviews. You All Are The Best!!! Awesome Team! Subscribe to Stay Informed. Our Latest Health Blogs. May 11, June 23, The couple that gyms together stays together! Continue Reading January 6, May 11, The first step in getting started is to make the decision that you desire change in your life. Read More.